<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Lifestyle &#187; Children&#8217;s Tips</title>
	<atom:link href="http://ageview.com/category/childrens-tips/feed" rel="self" type="application/rss+xml" />
	<link>http://ageview.com</link>
	<description>Healthy ideas for life</description>
	<lastBuildDate>Wed, 08 Feb 2012 03:24:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Nature – The Ultimate Playground for Kids</title>
		<link>http://ageview.com/nature-%e2%80%93-the-ultimate-playground-for-kids</link>
		<comments>http://ageview.com/nature-%e2%80%93-the-ultimate-playground-for-kids#comments</comments>
		<pubDate>Sun, 19 Sep 2010 04:26:38 +0000</pubDate>
		<dc:creator>ageview</dc:creator>
				<category><![CDATA[Children's Tips]]></category>

		<guid isPermaLink="false">http://ageview.com/?p=185</guid>
		<description><![CDATA[Every year parents spend hundreds if not thousands of dollars on toys and activities for their kids. While many of things are great for keeping young minds and bodies active, many of them are unnecessary. Sure kids need structured play, but they also need “free” plan and this is easy to do when the world’s [...]]]></description>
			<content:encoded><![CDATA[<p>Every year parents spend hundreds if not thousands of dollars on toys and activities for their kids. While many of things are great for keeping young minds and bodies active, many of them are unnecessary. Sure kids need structured play, but they also need “free” plan and this is easy to do when the world’s largest playground is right outside your back door. Why not let them play outside?</p>
<p>Every toy, book, and TV show that comes out has been designed and redesigned several times in order to make it educational and entertaining for children.  The great thing about nature is that, while being entertaining and stimulating to the imagination, it’s also educational. Nature can teach children the basics of science, economics, and creativity.  </p>
<p>It’s cheap. Depending on where you live, exploring nature is usually pretty inexpensive, if not free. It may mean going out in your backyard, local park, or perhaps going to the local nature center or state park (which usually have low cost fees or memberships). This way, you don’t have to pay for expensive toys, jungle gyms, or memberships to expensive entertainment centers, but you still get the benefit of stimulating and educational play.<br />
<span id="more-185"></span><br />
It makes them think. Lately there’s been a trend in education towards inquiry based learning. Researchers have found that if students explore and experiment to figure out answers on their own, they’re going to learn better, and retain more information. It also helps them develop skills to be able to learn things on their own later. What better environment to learn things than out in nature.  There are lessons for kids of all ages to discover about the world around them.  </p>
<p>It may help the world. Everyone these days is trying to be more green and more environmentally conscious. What better way to help do your part than to get your children interested in their own planet than right now when they’re young and impressionable? What might be a fun time for them now, might be a future hobby, career, or world saving invention.  </p>
<p>It’s fun. While it’s easy to forget, childhood isn’t just for learning about how to be an adult, it’s also about having fun. Nature gives kids a chance to use their imagination and be free to just be kids.</p>
<p>While unstructured play outside is great for kids, you can also find a lot of places offering structured classes and learning sessions for kids that focus on the natural world. Check your local park, zoo, or museum. There’s a good chance they have classes you can sign up for, and since many of these places are not for profit, they’re usually affordable as well as informative.  </p>
<p>Across the world, there are millions of dollars being spent to help promote sending your kids outside to learn from nature.  That’s because spending time in the outside world is so important for developing minds. It can also be a great escape for you as well.</p>
]]></content:encoded>
			<wfw:commentRss>http://ageview.com/nature-%e2%80%93-the-ultimate-playground-for-kids/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dieting for Children</title>
		<link>http://ageview.com/dieting-for-children</link>
		<comments>http://ageview.com/dieting-for-children#comments</comments>
		<pubDate>Tue, 03 Aug 2010 14:48:35 +0000</pubDate>
		<dc:creator>ageview</dc:creator>
				<category><![CDATA[Children's Tips]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://ageview.com/?p=29</guid>
		<description><![CDATA[It is difficult in the world we live in to watch as so many children are literally overburdening their bodies at such young ages by being overweight. These children simply cannot run, jump, and play with the other children because their bodies simply will not allow them to do so. For these children, dieting is [...]]]></description>
			<content:encoded><![CDATA[<p>It is difficult in the world we live in to watch as so many children are literally overburdening their bodies at such young ages by being overweight. These children simply cannot run, jump, and play with the other children because their bodies simply will not allow them to do so. For these children, dieting is almost a necessity despite our best efforts to insulate them from the self-esteem issues that often accompany obesity.</p>
<p>If you have a child that is well outside the normal weight range for his or her age you are the one who must make the efforts and take the necessary steps to insure they shed those pounds in order to live a life that is as close to normal as possible. The first thing you need to do however is consult with your child’s doctor about the best possible course of action that will also safeguard the health of your child.<br />
<span id="more-29"></span><br />
Put quite frankly however, if you do not take the efforts to assist your child in shedding those pounds you are placing the health of your child at risk. We do not let our children play in the street, we don’t let them run with knives, why on earth would we allow them to commit suicide by Twinkie? If you have a child that is overweight, the following tips should help you and them with their dieting.</p>
<p>First of all, do not make food a punishment or a reward. Food is part of the problem with your children and you do not need to use it against them. Instead, introduce them to healthy alternatives. Do not keep the junk in the house and do not let them purchase lunch at school. Pack their lunches for school so that you know what they are eating. If you don’t give them junk food they cannot have it when at home and you can work to insure that they can’t get their hands on junk food when they leave the house.</p>
<p>Incorporate healthy snacks into your families eating plan rather than junk food. Fresh fruit, cut up vegetables, nuts, and frozen yogurt are good healthy snacks for your kids. When in doubt consult the food pyramid but watch calories in the process. You want your children to eat a well balanced diet while eliminating junk food and sweets for the best result.</p>
<p>Cut out the juices and pop. This may be a huge ordeal in your house but the greatest gift you can offer your child is a deep and abiding appreciation for water. Water works to make their bellies feel full and keeps them hydrated for the added activities you should be introducing into their routines.</p>
<p>Have them take dance, take up a sport, or simply get out and run around the yard. The worst thing you can do is to allow your children to become comatose television, computer, or video game zombies. Get them out and get them active. This helps in two ways. First of all, they aren’t eating if they are outside playing and having a good time. Second, they are burning calories as they play which is a huge bonus in the dieting process for your children.</p>
<p>As your child begins to take off the weight you should begin to notice a very profound difference in not only the way he or she carries his or herself but also in his or her interactions with others. Your child will experience restored and renewed self-confidence as the pounds come off and the teasing at school stops.</p>
<p>If you are at a complete loss as to how to help your child take the weight off there are camps that are designed specifically to deal with weight issues and building self-esteem in children ages 7-19. One of these camps may be just the answer you are looking for. Another thing to consider is to lead by example. If you don’t eat the junk food, if you are active, and if you do not engage in emotional overeating your child will not be learning those behaviors from you or having them reinforced by you.</p>
]]></content:encoded>
			<wfw:commentRss>http://ageview.com/dieting-for-children/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Honoring Your Children’s Dreams</title>
		<link>http://ageview.com/honoring-your-children%e2%80%99s-dreams</link>
		<comments>http://ageview.com/honoring-your-children%e2%80%99s-dreams#comments</comments>
		<pubDate>Sun, 14 Mar 2010 15:00:06 +0000</pubDate>
		<dc:creator>ageview</dc:creator>
				<category><![CDATA[Children's Tips]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[honoring]]></category>

		<guid isPermaLink="false">http://ageview.com/?p=45</guid>
		<description><![CDATA[Dreaming is a direct line to a place where magic abounds and nothing is without meaning. It is a pristine state of awareness, unpolluted and clear. Direct guidance for lies in our dreams, the natural territory of intuition. Here, time and space are non-existent and anything is possible. Like a blank, white canvas, our dream [...]]]></description>
			<content:encoded><![CDATA[<p>Dreaming is a direct  line to a place where magic abounds and nothing is without meaning. It  is a pristine state of awareness, unpolluted and clear. Direct guidance  for lies in our dreams, the natural territory of intuition. Here, time  and space are non-existent and anything is possible. Like a blank, white  canvas, our dream world is a spacious medium where intuition can freely  express itself about healing. If children listen to their dreams, they  are a potent form of empowerment and guidance.</p>
<p>Dreams as a potent form of healing and  guide to everyday life. Dreams provide answers. But first you must  retrieve them. How many nights have you awakened with the most amazing  dream you were certain you’d recall? Then, the next morning it was gone.  Our memory deceives. During sleep, we suffer a kind of amnesia. Dreams  are not of the rational mind. Your intuitive memory is what is needed.  Here are strategies you and you child can use to remember your dreams.<br />
<span id="more-45"></span><br />
<strong>Ways to remember dreams</strong></p>
<p>1. Keep a journal permanently installed by your bed<br />
2. Write a question on a piece of paper before you go to sleep.  Formalize your request. Place the question on a table beside your bed or  under your pillow.<br />
3. In the morning, do not wake up too fast. Stay under the covers for at  least a few minutes remembering your dream. Luxuriate in a peaceful  feeling between sleep and waking, what scientists call the “hypnogogic  state.” Those initial moments provide a doorway.<br />
4. Open your eyes. Write down your dream immediately, otherwise it will  evaporate. You may recall a face, object, color, scenario, feel an  emotion. It doesn’t matter if it makes perfect sense–or if you retrieve a  single image or many. Record everything.<br />
5. Keep repeating this method for a week and answers will come.</p>
<p>When you awaken remember the question  you asked the previous night. See how your dream applies. Solutions will  surface. It’s fun to have conversations with your child at breakfast  about dreams. What did he or she dream? What do you think it meant? How  can the information from dreams help them? Talking about dreams is a  wonderful way to stimulate your child’s imagination, support their  intuition, and forge closeness between you.</p>
<h4>Incoming search terms:</h4><a href="http://ageview.com/search/honoring-your-dream" title="honoring your dream">honoring your dream</a><p>]]></content:encoded>
			<wfw:commentRss>http://ageview.com/honoring-your-children%e2%80%99s-dreams/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>10 Tips for Raising Children of Character</title>
		<link>http://ageview.com/10-tips-for-raising-children-of-character</link>
		<comments>http://ageview.com/10-tips-for-raising-children-of-character#comments</comments>
		<pubDate>Sat, 19 Sep 2009 14:51:35 +0000</pubDate>
		<dc:creator>ageview</dc:creator>
				<category><![CDATA[Children's Tips]]></category>
		<category><![CDATA[character]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://ageview.com/?p=33</guid>
		<description><![CDATA[Having a bright child is every parent desires. It is one of those essential facts of life that raising good children–children of character–demands time and attention. While having children may be “doing what comes naturally,” being a good parent is much more complicated. Here are ten tips to help your children build sturdy characters: 1. [...]]]></description>
			<content:encoded><![CDATA[<p>Having a bright child is every parent  desires. It is one of those essential facts of life that raising good  children–children of character–demands time and attention. While having  children may be “doing what comes naturally,” being a good parent is  much more complicated. Here are ten tips to help your children build  sturdy characters:<br />
<span id="more-33"></span><br />
<strong>1. Put parenting first.</strong> This is hard to do in a world with so many competing demands. Good  parents consciously plan and devote time to parenting. They make  developing their children’s character their top priority.</p>
<p><strong>2. Review how you spend the hours and days of your week.</strong> Think about the amount of time your children spend with you. Plan how  you can weave your children into your social life and knit yourself into  their lives.</p>
<p><strong>3. Be a good example.</strong> Face it: human beings learn primarily through modeling. In fact, you  can’t avoid being an example to your children, whether good or bad.  Being a good example, then, is probably your most important job.</p>
<p><strong>4. Develop an ear and an eye for what your children are absorbing.</strong> Children are like sponges. Much of what they take in has to do with  moral values and character. Books, songs, TV, the Internet, and films  are continually delivering messages—moral and immoral—to our children.  As parents we must control the flow of ideas and images that are  influencing our children.</p>
<p><strong>5. Use the language of character. </strong>Children cannot develop a moral compass unless people around them use the clear, sharp language of right and wrong.</p>
<p><strong>6. Punish with a loving heart.</strong> Today, punishment has a bad reputation. The results are guilt-ridden  parents and self-indulgent, out-of-control children. Children need  limits. They will ignore these limits on occasion. Reasonable punishment  is one of the ways human beings have always learned. Children must  understand what punishment is for and know that its source is parental  love.</p>
<p><strong>7. Learn to listen to your children.</strong> It is easy for us to tune out the talk of our children. One of the  greatest things we can do for them is to take them seriously and set  aside time to listen.</p>
<p><strong>8. Get deeply involved in your child’s school life. </strong>School  is the main event in the lives of our children. Their experience there  is a mixed bag of triumphs and disappointments. How they deal with them  will influence the course of their lives. Helping our children become  good students is another name for helping them acquire strong character.</p>
<p><strong>9. Make a big deal out of the family meal.</strong> One of the most dangerous trends in America is the dying of the family  meal. The dinner table is not only a place of sustenance and family  business but also a place for the teaching and passing on of our values.  Manners and rules are subtly absorbed over the table. Family mealtime  should communicate and sustain ideals that children will draw on  throughout their lives.</p>
<p><strong>10. Do not reduce character education to words alone.</strong> We gain virtue through practice. Parents should help children by  promoting moral action through self-discipline, good work habits, kind  and considerate behavior to others, and community service. The bottom  line in character development is behavior–their behavior.</p>
<p>As parents, we want our children to be  the architects of their own character crafting, while we accept the  responsibility to be architects of the environment—physical and moral.  We need to create an environment in which our children can develop  habits of honesty, generosity, and a sense of justice. For most of us,  the greatest opportunity we personally have to deepen our own character  is through the daily blood, sweat and tears of struggling to be good  parents</p>
<h4>Incoming search terms:</h4><a href="http://ageview.com/search/10-tips-for-raising-children-of-character" title="10 tips for raising children of character">10 tips for raising children of character</a>, <a href="http://ageview.com/search/10tips-to-raising-a-bright-child" title="10tips to raising a bright child">10tips to raising a bright child</a><p>]]></content:encoded>
			<wfw:commentRss>http://ageview.com/10-tips-for-raising-children-of-character/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

