Weight loss surgery, commonly called bariatric surgery, is a last resort for those who are seriously overweight or morbidly obese. If you just want to lose a few pounds, even 50 pounds, weight loss surgery is not for you. However, if you are 80-100 pounds or more over weight, then it might be worth considering. ...
The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity. This, however, is a perfectly acceptable and plausible reason for making the lifestyle changes that are necessary ...
Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be the primary goal ...
Many people can do with lowering the risk factors that lead to heart disease. Metabolic syndrome is characterized by a group of metabolic risk factors in one person. These include elevated blood pressure. Abdominal obesity (excessive fat tissue in and around the abdomen), insulin resistance or glucose intolerance (the body can’t properly use insulin or ...